Sympathies Gracie, don't let yourself suffer, dose yourself up and get as much sleep as possible. The menthol crystals from the pharmacy are supposed to be effective too. Next time burn some "four thieves" in an oil burner before, during and after they've visited, that'll kill the germs
My friends, as I have discovered myself, there are no disasters, only opportunities. And, indeed, opportunities for fresh disasters.
Thanks for your sympathies. I’m still feeling ill but think it’s sinusitis now. Have spent the afternoon in bed sleeping as my head was pounding. Have done a bit of googling this evening and now wondering if I need antibiotics.