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Meals
Nov 12, 2019 14:09:58 GMT
Post by trisha on Nov 12, 2019 14:09:58 GMT
When does everyone get hungry??
I seen to get really hungry at lunchtime, despite having had porridge for breakfast. I am thinking about having my main meal at lunchtime and then having something small later e.g. crumpets.
Is anyone else like me?
Trisha
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Meals
Nov 13, 2019 10:00:31 GMT
Post by vwcamperfan on Nov 13, 2019 10:00:31 GMT
Permanently hungry - I love eating. I do too much of it and with my sitting down job it's not really good for me. But I do eat a full range of food so no food groups are missed.
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Meals
Nov 13, 2019 10:35:47 GMT
Post by 6herry on Nov 13, 2019 10:35:47 GMT
I rarely get hungry, but I like to eat at fairly set times..
Apparently, eating the large meal at lunch time is healthier, both for digestion, and for weight maintenance. We also should not be eating within 3 hours of going to bed.
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Meals
Nov 14, 2019 9:34:34 GMT
Post by Jazzy on Nov 14, 2019 9:34:34 GMT
I am hungry at lunchtime too, but a main meal at lunchtime would, I think, make me a bit lethargic in the afternoon, and I don't think OH would like that at all, so back to the drawing board  |
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Meals
Nov 14, 2019 18:29:13 GMT
Post by 6herry on Nov 14, 2019 18:29:13 GMT
Permanently hungry - I love eating. I do too much of it and with my sitting down job it's not really good for me. But I do eat a full range of food so no food groups are missed. Try cutting back on the carbs. Carbs stimulate the appetite. If you think about which foods you find most moreish, you will find it is a carb. |
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Meals
Nov 15, 2019 8:51:13 GMT
Post by vwcamperfan on Nov 15, 2019 8:51:13 GMT
That's very true 6herry. They are my downfall. lol
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gracie
Junior Member
Posts: 399
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Meals
Nov 17, 2019 14:30:45 GMT
Post by gracie on Nov 17, 2019 14:30:45 GMT
If I eat a large meal at lunchtime, I rarely feel hungry later on but my OH prefers to eat the other way round so we often have soup at lunch and then I’m starving later.
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