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Post by sunnydays on Feb 22, 2021 21:39:24 GMT
I'm reading all these comments and embarrassingly admitting to taking nothing I think I need to start  Had an altercation with our stairs last week and ended up basically sledging down the whole lot on my bottom and back !! Still can't sit on my exercise bike, but my back muscles are giving me gip. Been on ibuprofen, but like others don't like to take them for any length of time.
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Post by magggzzz on Feb 22, 2021 22:55:51 GMT
I bought some vitamin D and it’s been sitting on the coffee table in front of me but I still forget to take it.
Taking it now.
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Post by vwcamperfan on Feb 23, 2021 14:15:18 GMT
I'm reading all these comments and embarrassingly admitting to taking nothing I think I need to start  Had an altercation with our stairs last week and ended up basically sledging down the whole lot on my bottom and back !! Still can't sit on my exercise bike, but my back muscles are giving me gip. Been on ibuprofen, but like others don't like to take them for any length of time. OOOH that's not good - hope you've not done yourself any serious damage - I bet you are black and blue!!
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